Sea Bass Dinner for Two
An easy, healthy, romantic dinner for two, by Robin Daumit.
Sea Bass. Photo: R. DaumitJust in time for Valentine’s Day, this fish recipe is light enough to keep everyone awake after dinner. Romantic holidays are definitely not the time for a big heavy meal. Do I really need to tell you that? You can always be a glutton tomorrow night. You’ll thank me (and Robin) later. Happy romantic thoughts.
Sea Bass Dinner Recipe
Ingredients:
- 1 fillet of Sea Bass for 2
- 1/4 lb Sun dried tomatoes
- 1/4 cup fresh Italian parsley, chopped
- 2 cloves garlic, pressed
- 2 tablespoons white wine
- 1 tablespoon key lime oil (or olive oil with a squeeze of lime)
- salt and pepper to taste
Directions:
Wash fish and place in an oiled baking pan.
Assemble the next 6 ingredients, toss in a bowl and arrange on top of the fish.
Bake in a 350 oven covered for about 15 minutes, then uncover for another 5 minutes. Fish is always better a little undercooked rather than overcooked.
Serve with a medley of miniature vegetables such as:
Baby zucchini
Tiny yellow squash
Fingerling potatoes
Lightly sauté in a pan of olive oil, garlic, salt and pepper until tender but not overcooked.
Add crusty whole-grain bread and a nice glass of crisp light white wine.



Trevy Thomas