Thursday
Jan312008
Vegetarian Chicken Sandwich
I've discovered that keeping
a box of vegetarian "chicken patties" in the freezer ensures a mostly
healthy, low calorie, low fat lunch at a moment's notice. Quicker even than running around the corner
for carryout. The kind I have now are
made by Morningstar, and just take a minute in the microwave. I put the patty on two slices of whole wheat
toast (Nature's Choice brand is only 60 calories, and I'm afraid to figure out
why), with honey mustard, salsa, lettuce, tomato and sometimes a slice of Swiss
Cheese. Delicious, easy, healthy
lunch. So much better than noodles in a
cup.





Trevy Thomas
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