Stuffed Peppers
Stuffed Peppers. Photo: T.Thomas
Green peppers stuffed with ground meat, veggies & cheese make a complete meal, by Trevy Thomas.
This old fashioned dish is a classic for good reason. Stuffed peppers are easy to make, hearty to eat and pretty enough to be a step above other ground beef dishes. I was feeling terribly lazy when I made these, so I didn’t do anything fancy, but there’s a lot of room for making this recipe your own. I think ground lamb would be good in the filling. Had I thought ahead, I would’ve used rice, but I didn’t want to wait for it to cook, so I used Bulgur Wheat instead, which turned out surprisingly well. Vegetarians could just use a rice, onion & mushroom filling. This dish is pretty easy to serve both meat eaters and vegetarians alike by not adding the meat to the filling until the end. But if you don’t want to bother, make it how you like and tell whoever doesn’t want it to cook for themselves next time. Works like a charm.
Stuffed Peppers Recipe
Ingredients:
- 3 peppers, Lids cut off and reserved, cleaned & seeded
Filling:
- 1 pound ground beef (grass fed reduces calories & fat)
- 1 egg, beaten
- 1 small onion chopped
- 2 celery sticks, chopped
- 2 garlic cloves, chopped
- Salt & pepper
- 1 tablespoon oregano (dried)
- 1/2 cup bulgur (or 1 cup cooked rice, but bulgur wheat can be used raw)
Topping:
- 1 14-oz can chopped tomatoes
- 1 tablespoon Worcestershire sauce
- Grated cheese (Asiago, mozzarella or your favorite)
- Feta cheese
Directions:
- Set peppers in a baking sheet.
- Mix together filling ingredients and stuff into peppers.
- Mix together tomatoes, and Worcestershire sauce and pour over top of stuffed peppers.
- Top with grated and feta cheese to your liking.
- Put lids on top.
- Bake in 350-degree oven 1 hour.








Trevy Thomas

